BBQ Chicken Quesadillas
Packaged product Poultry Rise & Puff
BBQ Chicken Quesadillas contains 197 kcal per 100 g. A serving, 1 quesadilla, 142 g (142 g) provides about 280 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.3 mg | 10% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars4.2 gin the top quarter of poultry (median 0.89 g)
- Fat7 gabove the median for poultry (median 4.5 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium366 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rise & Puff
- Barcode
- 0850034678344
- Label serving
- 1 quesadilla (142 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Parmesan Cutlettes Great Value | 197 | 11.3 g | 16.9 g | 9.2 g |
| Cajun Style Chicken Sausage Whole Foods | 197 | 16.9 g | 2.8 g | 12.7 g |
| Chicken Salad Elizabeth heiskell | 197 | 15.5 g | 0 g | 15.5 g |
| Spicy Chicken Patties Boca | 197 | 16.9 g | 15.5 g | 8.5 g |
| Chicken Parmesan Uncooked Grand River Foods | 197 | 11.3 g | 16.9 g | 9.2 g |
| Charcoal Chicken Atomic Chicken | 197 | 2.4 g | 34.2 g | 3.6 g |
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| Jerk Chicken Wings Morrisons | 197 | 17.9 g | 9.4 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850034678344. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.