Bauducco, creamy cookie, chocolate
Packaged product Sweets and Desserts Bauducco
Bauducco, creamy cookie, chocolate contains 533 kcal per 100 g. A serving, 2.5 pieces, 30 g (30 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 50.1 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 4.2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars36.7 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat28.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat11.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium183 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 56.7 g | 56.7 g |
| Fat | 28.3 g | 28.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 36.7 g | 36.7 g |
| Sodium | 183 mg | 183 mg |
Product details
Ingredients
Wheat flour, artificially chocolate flavored filling (30%) [sugar, cocoa mass, whole milk, vegetable oil shortening (palm), emulsifier: soy lecithin (ins 322) and flavor], vegetable oil shortening (palm), sugar, butter, whole milk, starch, glucose, salt, emulsifier: soy lecithin (ins 322), natural flavor and chemical baking powder: sodium acid pyrophosphate (ins 450i), sodium bicarbonate (ins 500ii) and ammonium bicarbonate (ins 503ii).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Wafer Snacks Loacker | 533 | 4.4 g | 64.4 g | 26.7 g |
| Julie'S, Sandwich, Peanut Butter, Peanut Butter Julie's | 533 | 10 g | 60 g | 26.7 g |
| Laura lynn, pecanilicious pecan shortbread cookies Laura Lynn | 533 | 6.7 g | 63.3 g | 30 g |
| Ventura Wafer Assortment Bahlsen | 533 | 3.3 g | 60 g | 33.3 g |
| Milk chocolate Viennese thins One Stop | 533 | 5.1 g | 59.7 g | 30.1 g |
| Banana Bread crisps Hippie Snacks | 533 | 13.3 g | 46.7 g | 33.3 g |
| Granor Bahlsen | 533 | 5 g | 60 g | 30 g |
| Caramelised Biscuit Whirl Mr Kipling | 533 | 3.7 g | 59.9 g | 30.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bauducco, creamy cookie, chocolate?
100 g of Bauducco, creamy cookie, chocolate has 533 kcal. Serving, 2.5 pieces, 30 g (30 g): about 160 kcal.
How much protein is in Bauducco, creamy cookie, chocolate?
Bauducco, creamy cookie, chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2.5 pieces, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Bauducco, creamy cookie, chocolate?
Bauducco, creamy cookie, chocolate has 56.7 g of total carbohydrates per 100 g, including 0 g of fiber and 36.7 g of sugars.
How much fat is in Bauducco, creamy cookie, chocolate?
Bauducco, creamy cookie, chocolate contains 28.3 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
What vitamins and minerals does Bauducco, creamy cookie, chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bauducco, creamy cookie, chocolate?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1773297. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0875754003122. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.