Battered Haddock

Packaged product Other Foods M&M Food Market

Battered Haddock contains 175 kcal per 100 g. A serving, 1 piece, 97 g (97 g) provides about 170 kcal.

Roughly 42% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
14.4 gprotein
11.3 gcarbohydrates
8.2 gfat
170kcal in serving, 1 piece, 97 g (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 8.2 g 11%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 36.1 mg 12%
Sodium L 196 mg 9%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 0 g 0%
Total sugars L 2.1 g
Protein L 14.4 g 29%
Calcium L 10.3 mg0.8%
Iron L 0.52 mg3%
Potassium L 232 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 26%Fat: 42%175kcal / 100 g
  • Protein 33%
  • Carbohydrates 26%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron3%Calcium0.8%

Nutritional insights

  • Protein14.4 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.2 g)
  • Fat8.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium196 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M Food Market
Barcode
0661815021828
Label serving
1 piece (97 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0661815021828. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Battered Haddock?

100 g of Battered Haddock has 175 kcal. Serving, 1 piece, 97 g (97 g): about 170 kcal.

Is Battered Haddock high in protein?

Battered Haddock contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 14 g in serving, 1 piece, 97 g (97 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Battered Haddock?

Battered Haddock has 11.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered Haddock?

Battered Haddock contains 8.2 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in Battered Haddock?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.