MozArella Light
Packaged product Other Foods Dia
MozArella Light contains 175 kcal per 100 g. A serving, 150 g (150 g) provides about 263 kcal.
Roughly 56% of its calories come from fat, with 42% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 3%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gin the top quarter of other foods (median 7 g)
- Fat10.9 gabove the median for other foods (median 6.5 g)
- Sodium472 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 0120447278920
- Label serving
- 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Edamame gyoza Vitasia | 175 | 5.3 g | 22.5 g | 6.5 g |
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| Cod Mornay Tesco | 175 | 12.7 g | 12.4 g | 8 g |
| Spicy Crunch Combo bento | 175 | 4.5 g | 25 g | 6.3 g |
| Gochujang Power Bowl Misfits Market | 175 | 7.1 g | 19.1 g | 8.3 g |
| Crepinette 3 Chefs | 175 | 10.2 g | 31.4 g | 1.8 g |
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| Battered Haddock M&M Food Market | 175 | 14.4 g | 11.3 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MozArella Light?
100 g of MozArella Light has 175 kcal. Serving, 150 g (150 g): about 263 kcal.
Is MozArella Light high in protein?
MozArella Light contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 27.5 g in serving, 150 g (150 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in MozArella Light?
MozArella Light has 1.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MozArella Light?
MozArella Light contains 10.9 g of fat per 100 g.
How much sodium is in MozArella Light?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0120447278920. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.