Battered Green Beans

Packaged product Beans and Legumes Essential Everyday

Battered Green Beans contains 329 kcal per 100 g. A serving, 84 g (84 g) provides about 276 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Battered Green Beans by Essential Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
3.5 gprotein
37.6 gcarbohydrates
18.8 gfat
276kcal in serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 18.8 g 24%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,180 mg 51%
Total carbohydrates L 37.6 g 14%
Dietary fiber L 2.4 g 9%
Total sugars L 3.5 g
Added sugars L 1.2 g 2%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.002 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 41 mg3%
Iron L 1.2 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 78 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%329kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Potassium2%Vitamin C0%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein3.5 gbelow the median for beans and legumes (median 6.4 g)
  • Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars3.5 gabove the median for beans and legumes (median 2.6 g)
  • Fat18.8 gin the top quarter of beans and legumes (median 2.1 g)
  • Saturated fat1.8 gabove the median for beans and legumes (median 0.32 g)
  • Sodium1,180 mgin the top quarter of beans and legumes (median 195 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 227 kcal329 kcal
Protein 2.8 g3.5 g
Carbohydrates 28.3 g37.6 g
Fat 11.3 g18.8 g
Fiber 2.9 g2.4 g
Sugars 2.8 g3.5 g
Sodium 0.62 mg1,180 mg

Product details

Brand
Essential Everyday
Barcode
0041303061930
Quantity
84 g
Label serving
84 g
Category
Beans and Legumes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GREEN BEANS, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, DEGERMED YELLOW CORN FLOUR, RICE FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED POTATO STARCH, MODIFIED FOOD STARCH, ONION POWD

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceWheat flourRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered Green Beans?

100 g of Battered Green Beans has 329 kcal. Serving, 84 g (84 g): about 276 kcal.

How much protein is in Battered Green Beans?

Battered Green Beans contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 84 g (84 g). About 4% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).

How many carbs are in Battered Green Beans?

Battered Green Beans has 37.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars.

How much fat is in Battered Green Beans?

Battered Green Beans contains 18.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Battered Green Beans?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187024. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041303061930. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.