Battered chicken nuggets

Packaged product Poultry Gino's

Battered chicken nuggets contains 235 kcal per 100 g.

Roughly 39% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (223 kcal per 100 g).

100 g provides 38% of the Daily Value for Niacin (B3), 29% of the Daily Value for manganese and 19% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Battered chicken nuggets by Gino's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
14.9 gprotein
20.8 gcarbohydrates
10.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.8 g 9%
Cholesterol L 39.1 mg 13%
Sodium L 480 mg 21%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 2.5 g 9%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 14.9 g 30%
Vitamin A L 4.9 µg0.5%
Vitamin C L 0.72 mg0.8%
Vitamin D L 0.093 µg0.5%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.044 mg3%
Niacin (B3) L 6 mg38%
Pantothenic acid (B5) L 0.96 mg19%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 17.7 µg4%
Vitamin B12 L 0.083 µg3%
Calcium L 15.3 mg1%
Iron L 1 mg6%
Magnesium L 44.1 mg10%
Phosphorus L 205 mg16%
Potassium L 304 mg6%
Zinc L 0.99 mg9%
Copper L 0.11 mg12%
Manganese L 0.67 mg29%
Selenium L 7.8 µg14%
Iodine L 11.7 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 35%Fat: 39%235kcal / 100 g
  • Protein 25%
  • Carbohydrates 35%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)38%Manganese29%Pantothenic acid (B5)19%Phosphorus16%Selenium14%Thiamin (B1)12%Copper12%Magnesium10%Vitamin B69%Zinc9%

Nutritional insights

  • Protein14.9 gabove the median for poultry (median 13.4 g)
  • Fiber2.5 gin the top quarter of poultry (median 1.2 g)
  • Sugars0.5 gbelow the median for poultry (median 0.87 g)
  • Fat10.3 gbelow the median for poultry (median 11 g)
  • Saturated fat1.8 gbelow the median for poultry (median 1.9 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
  • Water36.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32.1 g
Carotenoids (1)
Beta-carotene L18.2 µg
Other components (2)
Water L36.5 g
Alcohol L0 g

Product details

Brand
Gino's
Barcode
5060021007193
Quantity
500g
Category
Chicken nuggets
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast Fillet 45%, _Wheat Flour_, Maize Flour, _Breadcrumb_ (_Wheat Flour_, Yeast, Salt), Modified Maize Starch, Chicken Collagen, Rapeseed Oil, Water, Salt, _Egg_ Powder, White Pepper, Raising Agents (E450, E500), Stabilizer (E451).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltEggYeast

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Nuggets de pollo BonÀrea 235 11.9 g 19.9 g 11.6 g
Nuggets de poulet Carrefour 235 9.3 g 20 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered chicken nuggets?

100 g of Battered chicken nuggets has 235 kcal.

Is Battered chicken nuggets high in protein?

Battered chicken nuggets contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other poultry, that is above the median (median 13.4 g).

How many carbs are in Battered chicken nuggets?

Battered chicken nuggets has 20.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered chicken nuggets?

Battered chicken nuggets contains 10.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Battered chicken nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (38% DV), manganese (29% DV), Pantothenic acid (B5) (19% DV), phosphorus (16% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Battered chicken nuggets?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060021007193. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.