Bâtonnets de poisson panes
Packaged product Fish and Seafood Auchan
Bâtonnets de poisson panes contains 197 kcal per 100 g.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (195 kcal per 100 g).
100 g provides 104% of the Daily Value for Vitamin B12, 46% of the Daily Value for selenium and 39% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 37.1 mg | 12% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 6.8 µg | 0.8% |
| Vitamin C L | 0.68 mg | 0.8% |
| Vitamin D L | 2.4 µg | 12% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 3.4 mg | 21% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 20.7 µg | 5% |
| Vitamin B12 L | 2.5 µg | 104% |
| Calcium L | 29.7 mg | 2% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 31.6 mg | 8% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 278 mg | 6% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 25.2 µg | 46% |
| Iodine L | 58.8 µg | 39% |
| Chloride L | 656 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.3 gin the top quarter of fish and seafood (median 1 g)
- Sugars1.8 gin the top quarter of fish and seafood (median 1 g)
- Fat9.1 gabove the median for fish and seafood (median 8.6 g)
- Saturated fat1.3 gin the top quarter of fish and seafood (median 0.9 g)
- Sodium376 mgabove the median for fish and seafood (median 344 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 12.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.16 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.32 g |
| ALA (omega-3, 18:3 n-3) L | 0.52 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (2)
| Water L | 54 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710506989
- Quantity
- 0.45 kg
- Category
- Fish fingers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair hachée de POISSON 65%, farine de BLÉ, huile de colza, eau, amidon de pomme de terre, sel, épices (poivre blanc, paprika), levure, * Qualité sans arête : bien qu'un soin tout particulier ait été pris pour enlever toutes les arêtes, quelques unes peuvent exceptionnellement se retrouver dans ce produit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handcol fish finger Morrisons | 197 | 13.8 g | 16.6 g | 8 g |
| Bio Fish Sticks coop naturaplan | 197 | 14 g | 14 g | 9.4 g |
| Breaded Fish Sticks Trader Joe's | 196 | 12.5 g | 15.2 g | 9.8 g |
| Garant Spröda fiskpinnar Axfood | 196 | 12 g | 18 g | 7.8 g |
| Gluten free fish gingers serving size 3 fish fingers Birds Eye | 198 | 13 g | 16 g | 9 g |
| GF Fischstäbchen Käpt'n Iglu | 198 | 13 g | 16 g | 9 g |
| Gluten Free Fish Fingers Iglo | 198 | 13 g | 16 g | 9 g |
| Croustibat Findus | 198 | 13 g | 19 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bâtonnets de poisson panes?
100 g of Bâtonnets de poisson panes has 197 kcal.
Is Bâtonnets de poisson panes high in protein?
Bâtonnets de poisson panes contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 25% of its calories come from protein.
How many carbs are in Bâtonnets de poisson panes?
Bâtonnets de poisson panes has 16 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bâtonnets de poisson panes?
Bâtonnets de poisson panes contains 9.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Bâtonnets de poisson panes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (104% DV), selenium (46% DV), iodine (39% DV), chloride (29% DV) and Niacin (B3) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bâtonnets de poisson panes?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710506989. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.