Basmati Rice With Green Peas, Green Peas
Packaged product Grains and Pasta PATEL'S
Basmati Rice With Green Peas, Green Peas contains 188 kcal per 100 g. A serving (100 g) provides about 188 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 598 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 44 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber5.7 gin the top quarter of grains and pasta (median 2.2 g)
- Sugars1.4 gin the top quarter of grains and pasta (median 0 g)
- Fat5.6 gin the top quarter of grains and pasta (median 0 g)
- Saturated fat0.6 gin the top quarter of grains and pasta (median 0 g)
- Sodium394 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 188 kcal |
| Protein | 3.2 g | 4.2 g |
| Carbohydrates | 22.4 g | 30.2 g |
| Fat | 0.8 g | 5.6 g |
| Fiber | 1.6 g | 5.7 g |
| Sugars | 0 g | 1.4 g |
| Sodium | 320 mg | 394 mg |
Ingredients
BASMATI RICE, ONION, GREEN PEAS, VEGETABLE OIL, CUMIN, SALT, EMULSIFIER (MONO-AND DI-GLYCERIDES OF FATTY ACIDS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Royal | 188 | 3.3 g | 38.8 g | 2.5 g |
| Katsu Curry rice Tilda | 189 | 2.9 g | 36.7 g | 3 g |
| Creamy Risotto, Creamy HEINEN'S | 191 | 4.6 g | 22.7 g | 8.2 g |
| Nasi Goreng Rice Chef Select | 191 | 6.8 g | 25.2 g | 6.8 g |
| Brown Rice Nature's Promise | 192 | 4 g | 40.8 g | 1.6 g |
| White 90 Second Long Grain Rice, White GOOD & GATHER | 193 | 4 g | 38.2 g | 2 g |
| Earthly grain90 second microwavable white rice jasmine Aldi | 193 | 3.6 g | 39.3 g | 2.9 g |
| Jupiter White Rice CONGAREE AND PENN | 183 | 3.2 g | 39.8 g | 0.54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice With Green Peas, Green Peas?
100 g of Basmati Rice With Green Peas, Green Peas has 188 kcal. Serving (100 g): about 188 kcal. Serving, 0.5 pack, 125 g (125 g): about 235 kcal.
How much protein is in Basmati Rice With Green Peas, Green Peas?
Basmati Rice With Green Peas, Green Peas contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving (100 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).
How many carbs are in Basmati Rice With Green Peas, Green Peas?
Basmati Rice With Green Peas, Green Peas has 30.2 g of total carbohydrates per 100 g, including 5.7 g of fiber and 1.4 g of sugars.
How much fat is in Basmati Rice With Green Peas, Green Peas?
Basmati Rice With Green Peas, Green Peas contains 5.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Basmati Rice With Green Peas, Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basmati Rice With Green Peas, Green Peas?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 22, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051179125407. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2678401. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
Last updated: . Source description: "BASMATI RICE WITH GREEN PEAS, GREEN PEAS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.