Basmati Rice
Packaged product Meals and Dishes Veetee
Basmati Rice contains 136 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 190 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 2,121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Choline L | 0 mg | 0% |
| Potassium L | 25 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of meals and dishes (median 6.7 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat2.1 gin the lowest quarter of meals and dishes (median 6 g)
- Saturated fat0.29 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium29 mgin the lowest quarter of meals and dishes (median 394 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 4 g | 2.9 g |
| Carbohydrates | 37 g | 26.4 g |
| Fat | 3 g | 2.1 g |
| Fiber | 1 g | 0.7 g |
| Sugars | 0 g | n/a |
| Sodium | 40 mg | 29 mg |
Product details
Ingredients
WATER, BASMATI RICE, SUNFLOWER OIL, ACIDITY REGULATOR: GLUCONO DELTA LACTONE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oil
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|---|---|---|---|---|
| Insalata di riso rosso seppie e mazzancolle Ben Fatto | 136 | 6.5 g | 15 g | 4.8 g |
| Quenelles et sauce forestière Seazon | 136 | 5 g | 9 g | 8 g |
| Pulled Pork With Smoky Chipotle Barbecue Sauce Niman Ranch | 136 | 10.2 g | 18.6 g | 3.4 g |
| Macaroni & Cheese Hormel | 136 | 6.6 g | 13.2 g | 6.1 g |
| Schweinemedaillons in Waldpilzsauce mit Eierspätzle Schuhbecks | 136 | 7.7 g | 13.8 g | 5.5 g |
| Chicken Fajitas with Sautéed Vegetables Del Real | 136 | 10 g | 7.1 g | 7.1 g |
| Delhi Black Makhani Daal The Spice Tailor | 136 | 5.6 g | 15.2 g | 7.2 g |
| Garbanzos cocidos Bo de Debò | 136 | 8.4 g | 19 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 136 kcal. Serving, 1 portion, 140 g (140 g): about 190 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 140 g (140 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Basmati Rice?
Basmati Rice has 26.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0 g of sugars.
How much fat is in Basmati Rice?
Basmati Rice contains 2.1 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580906. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0757107011049. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.