Basmati rice
Packaged product Grains and Pasta Nature's Promise
Basmati rice contains 200 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 64 mg | 5% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber2.4 gin the top quarter of grains and pasta (median 1.1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat1.6 gin the top quarter of grains and pasta (median 0.93 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 43.2 g | 43.2 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | n/a | 2.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Nature's Promise
- Barcode
- 0688267534119
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Market Basket | 200 | 3.2 g | 43.2 g | 1.6 g |
| Riso basmati farro e quinoa Happy Harvest | 204 | 5.2 g | 40 g | 2 g |
| Riz basmati Nomen | 207 | 4 g | 41.3 g | 2.4 g |
| Basmati rice Wegmans | 192 | 3.6 g | 37.2 g | 2.4 g |
| Aromatic Basmati Rice Coles | 191 | 3.3 g | 40.9 g | 1 g |
| Basmati rice Western Family | 188 | 3.2 g | 40 g | 1.6 g |
| Riz basmati Prix garantie | 187 | 4.8 g | 37 g | 2.2 g |
| Riz Basmati express Coop | 187 | 4.8 g | 37 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399415. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0688267534119. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.