Basmati Rice

Packaged product Grains and Pasta Market Basket

Basmati Rice contains 200 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 250 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Basmati Rice by Market Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3.2 gprotein
43.2 gcarbohydrates
1.6 gfat
250kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 43.2 g 16%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Protein L 3.2 g 6%
Iron L 0.32 mg2%
Potassium L 8 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 86%Fat: 7%200kcal / 100 g
  • Protein 6%
  • Carbohydrates 86%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Potassium0.2%

Nutritional insights

  • Protein3.2 gin the lowest quarter of grains and pasta (median 7.8 g)
  • Fiber2.4 gin the top quarter of grains and pasta (median 1.1 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Fat1.6 gin the top quarter of grains and pasta (median 0.93 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcaln/a
Protein 3.2 g3.2 g
Carbohydrates 43.2 g43.2 g
Fat 1.6 g1.6 g
Fiber 2.4 g2.4 g
Sugars n/a0 g
Sodium n/a0 mg

Product details

Brand
Market Basket
Barcode
0049705041512
Label serving
1 serving (125 g)
Category
Basmati rices

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Basmati rice Nature's Promise 200 3.2 g 43.2 g 1.6 g
Riso basmati farro e quinoa Happy Harvest 204 5.2 g 40 g 2 g
Riz basmati Nomen 207 4 g 41.3 g 2.4 g
Basmati rice Wegmans 192 3.6 g 37.2 g 2.4 g
Aromatic Basmati Rice Coles 191 3.3 g 40.9 g 1 g
Basmati rice Western Family 188 3.2 g 40 g 1.6 g
Riz basmati Prix garantie 187 4.8 g 37 g 2.2 g
Riz Basmati express Coop 187 4.8 g 37 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0049705041512. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2376231. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 200 kcal. Serving, 1 serving, 125 g (125 g): about 250 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 serving, 125 g (125 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.8 g).

How many carbs are in Basmati Rice?

Basmati Rice has 43.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.

How much fat is in Basmati Rice?

Basmati Rice contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Basmati Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.