Basmati Rice

Packaged product Grains and Pasta Aunt Caroline

Basmati Rice contains 351 kcal per 100 g. A serving, 50 g (50 g) provides about 176 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati Rice by Aunt Caroline, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
8.1 gprotein
84 gcarbohydrates
0.8 gfat
176kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.1 g 0.5%
Sodium L 0 mg 0%
Total carbohydrates L 84 g 31%
Dietary fiber L 0.9 g 3%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 89%Fat: 2%351kcal / 100 g
  • Protein 9%
  • Carbohydrates 89%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for grains and pasta (median 7.8 g)
  • Fiber0.9 gbelow the median for grains and pasta (median 1 g)
  • Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
  • Fat0.8 gbelow the median for grains and pasta (median 1 g)
  • Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.3 g
Polyunsaturated fat L0.23 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.007 g
Linoleic acid (omega-6, 18:2) L0.22 g
Other components (2)
Water L12.4 g
Alcohol L0 g

Product details

Brand
Aunt Caroline
Barcode
5010225000674
Quantity
5 kg
Label serving
50 g
Category
Basmati rices
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basmati Rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Pure Basmati Rice Tilda 351 7.8 g 77.7 g 0.8 g
Arroz Basmati Integral Sundari 351 9 g 71 g 2.9 g
Riz basmati Tilda 351 7.8 g 77.7 g 0.8 g
Veetee Broken Basmati Rice (20KG) Veetee 351 8.1 g 88.7 g 0.5 g
Basmati Rice Mercado 351 6.4 g 78.8 g 0.4 g
Extra Long Basmati Rice Taste Of 351 8.8 g 75 g 1.1 g
Riz basmati Golden Sun 351 9 g 77 g 0.5 g
Akash Gold Akash Gold 351 7.3 g 78.6 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 351 kcal. Serving, 50 g (50 g): about 176 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 4.1 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.8 g).

How many carbs are in Basmati Rice?

Basmati Rice has 84 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Basmati Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010225000674. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.