How many calories are in Akash Gold?

100 g of Akash Gold has 351 kcal. Serving, 1 serving, 100 g (100 g): about 351 kcal.

How much protein is in Akash Gold?

Akash Gold contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 7.3 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.8 g).

How many carbs are in Akash Gold?

Akash Gold has 78.6 g of total carbohydrates per 100 g, including 0.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Akash Gold?

Akash Gold contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Akash Gold

Packaged product Grains and Pasta Akash Gold

Akash Gold contains 351 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 351 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

351kcal per 100 g

7.3 gprotein

78.6 gcarbohydrates

0.6 gfat

351kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	351 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.2 g	1%
Sodium	not reported
Total carbohydrates L	78.6 g	29%
Dietary fiber L	0.9 g	3%
Total sugars	not reported
Protein L	7.3 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 90%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.3 gbelow the median for grains and pasta (median 7.8 g)
Fiber0.9 gbelow the median for grains and pasta (median 1.1 g)
Fat0.6 gbelow the median for grains and pasta (median 0.93 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Akash Gold
Barcode: 5011157995441
Quantity: 10 kg
Label serving: 1 serving (100 g)
Category: Basmati rices

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pure Basmati Rice Tilda	351	7.8 g	77.7 g	0.8 g
Arroz Basmati Integral Sundari	351	9 g	71 g	2.9 g
Riz basmati Tilda	351	7.8 g	77.7 g	0.8 g
Veetee Broken Basmati Rice (20KG) Veetee	351	8.1 g	88.7 g	0.5 g
Basmati Rice Mercado	351	6.4 g	78.8 g	0.4 g
Extra Long Basmati Rice Taste Of	351	8.8 g	75 g	1.1 g
Basmati Rice LA Food s.r.o.	351	6.5 g	81 g	0 g
Basmati Rice WORLD'S MARKET	351	6.5 g	81 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5011157995441. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.