Basmati Brown Rice
Packaged product Grains and Pasta Nature's Earthly Choice
Basmati Brown Rice contains 347 kcal per 100 g. A serving, 49 g, 0.25 cup (49 g) provides about 170 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77.6 g | 28% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.1 gin the top quarter of grains and pasta (median 3.5 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Fat4.1 gin the top quarter of grains and pasta (median 2.6 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.58 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 1.1 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Earthly Choice
- Barcode
- 0897034002137
- Label serving
- 49 g (0.25 cup)
- Category
- Brown Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown basmati rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Basmati Brown Rice 365 Everyday Value | 347 | 8.2 g | 75.5 g | 3.1 g |
| Vollkorn Bio Basmati Reis Reishunger | 347 | 8.9 g | 68 g | 3.2 g |
| Bio Basmati Reis Natur Planet Nature | 348 | 8 g | 75 g | 1.8 g |
| Kohinoor's Exclusive, Brown Basmati Rice Kohinoor Foods Limited | 349 | 9 g | 76 g | 1 g |
| Riz Basmati Bio Complet U | 349 | 7.4 g | 71 g | 2.8 g |
| Riz Basmati Complet Moulin des Moines | 349 | 7.5 g | 75.3 g | 3.6 g |
| Riz basmati complet Priméal | 349 | 7.5 g | 75 g | 3.8 g |
| O organics, quick cook rice blend O Organics | 350 | 11.7 g | 66.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0897034002137. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.