basil pesto
Packaged product Vegetables morans
Basil pesto contains 386 kcal per 100 g.
Roughly 93% of its calories come from fat, with 5% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 463 kcal per 100 g across 274 products.
100 g provides 94% of the Daily Value for Vitamin E, 66% of the Daily Value for Vitamin C and 37% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 5.7 g | 29% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0.18 µg | 0% |
| Vitamin C L | 59.5 mg | 66% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 14.1 mg | 94% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 77.1 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 43.4 mg | 10% |
| Phosphorus L | 69.6 mg | 6% |
| Potassium L | 472 mg | 10% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 5.2 µg | 3% |
| Chloride L | 18.3 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 5%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of vegetables (median 5 g)
- Fiber1.3 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2 g)
- Fat40 gbelow the median for vegetables (median 45.5 g)
- Saturated fat5.7 gbelow the median for vegetables (median 6.3 g)
- Sodium8 mgin the lowest quarter of vegetables (median 880 mg)
- Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 23.1 g |
|---|---|
| Polyunsaturated fat L | 9 g |
Sugars and starch (1)
| Starch L | 11.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.45 g |
| Linoleic acid (omega-6, 18:2) L | 8.4 g |
Carotenoids (1)
| Beta-carotene L | 2,310 µg |
|---|
Other components (2)
| Water L | 51 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- morans
- Barcode
- 5391526480137
- Quantity
- 166 g
- Category
- Green pestos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Genovese Basil Coppola | 386 | 3.3 g | 7.5 g | 38 g |
| Pesto vegan Saclà | 384 | 2.5 g | 9.4 g | 37 g |
| Pesto alla genovese Clas | 384 | 4.2 g | 5.5 g | 38 g |
| Pesto mit Bärlauch Saclà | 384 | 3 g | 4.2 g | 38.9 g |
| Basil Pesto Classico | 383 | 3.5 g | 8.3 g | 36.7 g |
| Organic pesto sauce Cento | 383 | 3.3 g | 3.3 g | 43.3 g |
| Pesto au basilic BioItalia | 390 | 2.5 g | 3.7 g | 40.1 g |
| Basil Pesto Plant Menu | 382 | 3.3 g | 8.4 g | 36.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in basil pesto?
100 g of basil pesto has 386 kcal.
How much protein is in basil pesto?
Basil pesto contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 5 g).
How many carbs are in basil pesto?
Basil pesto has 4.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in basil pesto?
Basil pesto contains 40 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does basil pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (94% DV), Vitamin C (66% DV), manganese (37% DV), iron (19% DV) and Folate (B9) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in basil pesto?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391526480137. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.