Basil Pesto Marinated Italian Mozzarella

Packaged product Dairy and Eggs M&S Food

Basil Pesto Marinated Italian Mozzarella contains 254 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 254 kcal.

Roughly 66% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Basil Pesto Marinated Italian Mozzarella by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
19.2 gprotein
2.3 gcarbohydrates
18.6 gfat
254kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 18.6 g 24%
Saturated fat L 9.1 g 46%
Sodium L 307 mg 13%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 19.2 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 4%Fat: 66%254kcal / 100 g
  • Protein 30%
  • Carbohydrates 4%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.2 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat18.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat9.1 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium307 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
00026970
Quantity
170 g
Label serving
1 portion (100 g)
Category
Marinated pesto mozzarella
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Italian Bocconcini Mozzarella Cheese (Milk) (85%), Rapeseed Oil, Pecorino Cheese (Milk), Basil (3%), Spinach, Concentrated Lemon Juice, Pine Kernels, Roasted Garlic Purée, Salt, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilGarlicSalt

Source of the nutrition information

  • Open Food Facts, record 00026970. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basil Pesto Marinated Italian Mozzarella?

100 g of Basil Pesto Marinated Italian Mozzarella has 254 kcal. Serving, 1 portion, 100 g (100 g): about 254 kcal.

Is Basil Pesto Marinated Italian Mozzarella high in protein?

Basil Pesto Marinated Italian Mozzarella contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 19.2 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Basil Pesto Marinated Italian Mozzarella?

Basil Pesto Marinated Italian Mozzarella has 2.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basil Pesto Marinated Italian Mozzarella?

Basil Pesto Marinated Italian Mozzarella contains 18.6 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

How much sodium is in Basil Pesto Marinated Italian Mozzarella?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.