Basil Pesto Fish

Packaged product Fish and Seafood Toba Tilapia

Basil Pesto Fish contains 134 kcal per 100 g. A serving, 100 g (100 g) provides about 134 kcal.

Roughly 51% of its calories come from protein, with 34% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basil Pesto Fish by Toba Tilapia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
17.7 gprotein
5.1 gcarbohydrates
5.2 gfat
134kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 5.2 g 7%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 218 mg 9%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Protein L 17.7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 15%Fat: 34%134kcal / 100 g
  • Protein 51%
  • Carbohydrates 15%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.7 gabove the median for fish and seafood (median 17 g)
  • Fiber2.4 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat5.2 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium218 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toba Tilapia
Barcode
8994892001165
Quantity
340 g
Label serving
100 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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John West Tuna John West 134 10 g 15 g 3.1 g
Alaska Sockeye Salmon Alaska Seafood 134 22.3 g 0 g 4.5 g
Sockeye Salmon Lidl 134 22.3 g 0 g 4.5 g
Seared Salmon Sous vide 134 16.2 g 4.2 g 5.6 g
Wild Caught Alaska Salmon Marketside 134 22.3 g 0 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8994892001165. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basil Pesto Fish?

100 g of Basil Pesto Fish has 134 kcal. Serving, 100 g (100 g): about 134 kcal.

Is Basil Pesto Fish high in protein?

Basil Pesto Fish contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 17.7 g in serving, 100 g (100 g). About 51% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Basil Pesto Fish?

Basil Pesto Fish has 5.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basil Pesto Fish?

Basil Pesto Fish contains 5.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Basil Pesto Fish?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.