Basil Pesto & Bulgur Wheat Salad

Packaged product Grains and Pasta Simply Great

Basil Pesto & Bulgur Wheat Salad contains 241 kcal per 100 g. A serving, 250.0 g (250 g) provides about 603 kcal.

Roughly 73% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
5.1 gprotein
11.2 gcarbohydrates
19.9 gfat
603kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 19.9 g 26%
Saturated fat L 3.8 g 19%
Sodium not reported
Total carbohydrates L 11.2 g 4%
Dietary fiber L 1.9 g 7%
Total sugars L 1.3 g
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 18%Fat: 73%241kcal / 100 g
  • Protein 8%
  • Carbohydrates 18%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gbelow the median for grains and pasta (median 8 g)
  • Fiber1.9 gbelow the median for grains and pasta (median 3 g)
  • Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
  • Fat19.9 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat3.8 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Great
Barcode
93528177
Label serving
250.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Instant Noodles indomie 241 5.6 g 32.2 g 10 g
Ancient Grains Pure Foodie 241 3.7 g 36.9 g 10.4 g
Ciabatta Demi-Baguette Whole Grain Boulart 241 8.6 g 46.6 g 2.6 g
FD Vienna Multigrain Drakes 241 10.6 g 35.3 g 5.3 g
Choc Coated Classic Sticks Woolworths 241 2.6 g 25 g 14.3 g
Filone Multicereali Pani 241 8.3 g 46 g 2.1 g
Pepparkorv med couscous och morotstzatsiki Ica 241 10 g 26.7 g 10.3 g
Tesco Multigrain Batch 800G Tesco 241 9.3 g 43.7 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 93528177. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basil Pesto & Bulgur Wheat Salad?

100 g of Basil Pesto & Bulgur Wheat Salad has 241 kcal. Serving, 250.0 g (250 g): about 603 kcal.

How much protein is in Basil Pesto & Bulgur Wheat Salad?

Basil Pesto & Bulgur Wheat Salad contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 12.8 g in serving, 250.0 g (250 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Basil Pesto & Bulgur Wheat Salad?

Basil Pesto & Bulgur Wheat Salad has 11.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basil Pesto & Bulgur Wheat Salad?

Basil Pesto & Bulgur Wheat Salad contains 19.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.