Instant Noodles

Packaged product Grains and Pasta indomie

Instant Noodles contains 241 kcal per 100 g. A serving, 1 serving, 165 g (165 g) provides about 398 kcal.

Roughly 53% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
5.6 gprotein
32.2 gcarbohydrates
10 gfat
398kcal in serving, 1 serving, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 10 g 13%
Saturated fat L 4.7 g 24%
Sodium L 512 mg 22%
Total carbohydrates L 32.2 g 12%
Dietary fiber not reported
Total sugars L 4.2 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 37%241kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for grains and pasta (median 8 g)
  • Sugars4.2 gabove the median for grains and pasta (median 2.2 g)
  • Fat10 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat4.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium512 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
indomie
Barcode
8994963005481
Label serving
1 serving (165 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8994963005481. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Noodles?

100 g of Instant Noodles has 241 kcal. Serving, 1 serving, 165 g (165 g): about 398 kcal.

How much protein is in Instant Noodles?

Instant Noodles contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 9.2 g in serving, 1 serving, 165 g (165 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Instant Noodles?

Instant Noodles has 32.2 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Noodles?

Instant Noodles contains 10 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Instant Noodles?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.