Bars
Packaged product Sweets and Desserts This Kid Saves Lives.
Bars contains 375 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 120 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 78% of the Daily Value for Vitamin B12 and 74% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 25 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 469 µg | 52% |
| Vitamin C L | 37.5 mg | 42% |
| Vitamin D L | 3.1 µg | 16% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.53 mg | 41% |
| Niacin (B3) L | 6.3 mg | 39% |
| Vitamin B6 L | 1.3 mg | 74% |
| Folate (B9) L | 32 µg | 8% |
| Vitamin B12 L | 1.9 µg | 78% |
| Calcium L | 312 mg | 24% |
| Iron L | 5.6 mg | 31% |
| Phosphorus L | 312 mg | 25% |
| Zinc L | 4.7 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 8.1 g)
- Fiber3.1 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars25 gbelow the median for sweets and desserts (median 30 g)
- Fat6.3 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium219 mgabove the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 125 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,560 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 6.3 g | 6.3 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 25 g | 25 g |
| Sodium | 219 mg | 219 mg |
Product details
- Brand
- This Kid Saves Lives.
- Barcode
- 0858497004106
- Label serving
- 1 BAR (32 g)
- Category
- Bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nut-free granola mix (dried cranberries, dried strawberries, dried blueberries, naturally coated oats, crisp brown and white rice, organic clover honey), brown rice syrup, whole grain brown rice flour, raisin juice concentrate, agave syrup, sunflower oil, evaporated cane juice, vegetable glycerin, sea salt, natural flavor, sunflower lecithin. vitamins and minerals: calcium (tricalcium phosphate), vitamin c (ascorbic acid), vitamin e (acetate), niacin, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), riboflavin, vitamin a (palmitate), folic acid, vitamin d3, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSaltHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The better breakfast bar Members Mark | 375 | 5 g | 75 g | 10 g |
| Lemon Drizzle Squares Fibre One 90 | 375 | 36 g | 48.5 g | 13.5 g |
| belVita Energy Snack Bites Banana Dark Chocolate & Sunflower Belvita | 375 | 2 g | 21 g | 4.5 g |
| Carb control Body Attack | 375 | 45 g | 22 g | 7.7 g |
| Crispy Passionfruit Coconut Flavour Snack Bar Simply Protein | 375 | 32.5 g | 40 g | 12.5 g |
| Strawberry Oatmeal Crumble Nature Balery | 375 | 5 g | 72.5 g | 7.5 g |
| Barres minceur Gerlinéa | 375 | 25 g | 46 g | 9 g |
| Protifast Tryptozen Chrono Barre Chocolat Noir 7 Barres Tryptozen | 375 | 24 g | 41.6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 375 kcal. Serving, 1 bar, 32 g (32 g): about 120 kcal.
How much protein is in Bars?
Bars contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 bar, 32 g (32 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).
How many carbs are in Bars?
Bars has 75 g of total carbohydrates per 100 g, including 3.1 g of fiber and 25 g of sugars.
How much fat is in Bars?
Bars contains 6.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Vitamin B12 (78% DV), Vitamin B6 (74% DV), Vitamin A (52% DV) and zinc (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bars?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2034166. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0858497004106. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.