Bars
Packaged product Other Foods Kind Inc.
Bars contains 223 kcal per 100 g.
Roughly 61% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.5 mg | 0.2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12% |
| Calcium L | 250 mg | 19% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 6.9 g)
- Fiber7 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat15 gabove the median for other foods (median 6.4 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium3.5 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kind Inc.
- Barcode
- 0602652171260
- Quantity
- 40 g
- Label serving
- 40 g (1 BAR)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, peanut butter flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, nonfat milk, whey, peanut butter [peanuts], salt, soy lecithin), soluble corn syrup, sugar, barley flakes, roasted peanuts, glycerin, fructos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Pollo Asado Chef Select | 223 | 22.7 g | 2.7 g | 13.2 g |
| Al Pastor Iserniosl's | 223 | 16.1 g | 3.6 g | 17 g |
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| BEN&JERRY'S and TONY'S CHOCOLONELY Ben And Jerry’s | 223 | 2 g | 31 g | 9.6 g |
| Baps Woolworths | 223 | 7.4 g | 43.3 g | 1.5 g |
| T-Bone Groutlet | 223 | 20.5 g | 0 g | 15.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 223 kcal.
How much protein is in Bars?
Bars contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Bars?
Bars has 16 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bars?
Bars contains 15 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bars?
100 g contains 3.5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652171260. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.