Barry's Bakery, French Twists, Original
Packaged product Other Foods The Source Bakery Inc.
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Barry's Bakery, French Twists, Original contains 400 kcal per 100 g. A serving, 15 g, 2 twists (15 g) provides about 60 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 22% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 33.3 g | 167% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 200 µg | 22% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars26.7 gin the top quarter of other foods (median 3.2 g)
- Fat13.3 gabove the median for other foods (median 6.6 g)
- Saturated fat33.3 gin the top quarter of other foods (median 2 g)
- Sodium170 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Source Bakery Inc.
- Barcode
- 0752482114002
- Label serving
- 15 g (2 TWISTS)
- Category
- Other Foods
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0752482114002. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.