Barre aux figues
Packaged product Sweets and Desserts Nature's Bakery
Barre aux figues contains 351 kcal per 100 g. A serving, 57 g (57 g) provides about 200 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 61% of the Daily Value for manganese, 21% of the Daily Value for copper and 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 35.1 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.078 mg | 0.5% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 17.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 50.5 mg | 12% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 125 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 8.7 µg | 6% |
| Chloride L | 2.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Fiber3 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars35.1 gabove the median for sweets and desserts (median 30 g)
- Fat8.8 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat0.88 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium140 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.7 µg |
|---|
Other components (2)
| Water L | 18 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nature's Bakery
- Barcode
- 0047495491548
- Quantity
- 57 g
- Label serving
- 57 g
- Category
- Bars
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, Sugars (cane sugar, brown rice syrup, apple juice), Fig paste, Canola oil, Whole grain oats, Glycerin, Sea salt, Citric acid, Sodium bicarbonate. Contains: Oats and Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilOatsSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Fig Bar Nature's Bakery | 351 | 5.3 g | 66.7 g | 8.8 g |
| Blueberry Fig Bar Nature's Bakery | 351 | 5.3 g | 66.7 g | 8.8 g |
| Raspberry Fig Bar Nature's Bakery | 351 | 5.3 g | 66.7 g | 8.8 g |
| Original Fig Bar Nature's Bakery | 351 | 5.3 g | 64.9 g | 8.8 g |
| Original Fig Bar Nature’s Bakery | 351 | 5.3 g | 64.9 g | 8.8 g |
| Fig Bar Nature's Bakery | 351 | 5.3 g | 66.7 g | 8.8 g |
| FIG BAR NATURE'S BAKERY | 351 | 5.3 g | 66.7 g | 8.8 g |
| Blueberry Fig Bar Nature's Bakery | 351 | 5.3 g | 66.7 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0047495491548. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.