How many calories are in Bark, Cookies N' Cream?

100 g of Bark, Cookies N' Cream has 500 kcal. Serving, "3 "" x 3"" pc, 46 g" (46 g): about 230 kcal.

How much protein is in Bark, Cookies N' Cream?

Bark, Cookies N' Cream contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, "3 "" x 3"" pc, 46 g" (46 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).

How many carbs are in Bark, Cookies N' Cream?

Bark, Cookies N' Cream has 67.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 58.7 g of sugars.

How much fat is in Bark, Cookies N' Cream?

Bark, Cookies N' Cream contains 26.1 g of fat per 100 g, of which 21.7 g is saturated (109% of the Daily Value).

How much sodium is in Bark, Cookies N' Cream?

100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bark, Cookies N' Cream

Packaged product Sweets and Desserts LONG GROVE CONFECTIONERY CO

Bark, Cookies N' Cream contains 500 kcal per 100 g. A serving, "3 "" x 3"" pc, 46 g" (46 g) provides about 230 kcal.

Roughly 53% of its calories come from carbohydrates, with 46% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g

2.2 gprotein

67.4 gcarbohydrates

26.1 gfat

230kcal in serving, "3 "" x 3"" pc, 46 g" (46 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	26.1 g	33%
Saturated fat L	21.7 g	109%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	141 mg	6%
Total carbohydrates L	67.4 g	25%
Dietary fiber L	0.5 g	2%
Total sugars L	58.7 g
Protein L	2.2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	87 mg	7%
Iron L	0.78 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 53%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.2 gin the lowest quarter of sweets and desserts (median 4.6 g)
Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
Sugars58.7 gin the top quarter of sweets and desserts (median 35.3 g)
Fat26.1 gin the top quarter of sweets and desserts (median 19.4 g)
Saturated fat21.7 gin the top quarter of sweets and desserts (median 8.6 g)
Sodium141 mgin the lowest quarter of sweets and desserts (median 261 mg)
Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	2.2 g	2.2 g
Carbohydrates	67.4 g	67.4 g
Fat	26.1 g	26.1 g
Fiber	0.5 g	0.5 g
Sugars	58.7 g	58.7 g
Sodium	141 mg	141 mg

Product details

Brand: LONG GROVE CONFECTIONERY CO
Barcode: 0008725060033
Label serving: 3 "" X 3"" PC
Category: Cookies and biscuits

Ingredients

WHITE COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND HYDROGENATED PALM], WHEY POWDER [MILK], NONFAT DRY MILK, SORBITAN MONOSTERATE, POLYSORBATE 60, SOY LECITHIN [EMULSIFIER], VANILLIN), CHOCOLATE SANDWICH COOKIE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], HIGH OLEIC CANOLA OIL AND/OR PALM OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, VANILLIN, CHOCOLATE), DARK COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND HYDROGENATED PALM], COCOA POWDER [MAY BE PROCESSED WITH ALKALI], WHEY POWDER [MILK], SOY LECITHIN, VANILLIN).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Palm oil Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0008725060033. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 1880644. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "BARK, COOKIES N' CREAM". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.