Barebells Cookies & Cream Protein Bar

Packaged product Snacks Barebells

Barebells Cookies & Cream Protein Bar contains 353 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 194 kcal.

Roughly 39% of its calories come from protein, with 33% from carbohydrates and 28% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barebells Cookies & Cream Protein Bar by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
37 gprotein
31 gcarbohydrates
12 gfat
194kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 12 g 15%
Saturated fat L 3 g 15%
Cholesterol L 10 mg 3%
Sodium L 75 mg 3%
Total carbohydrates L 31 g 11%
Dietary fiber L 5 g 18%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 37 g 74%
Choline L 0 mg0%
Calcium L 140 mg11%
Iron L 0.5 mg3%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 33%Fat: 28%353kcal / 100 g
  • Protein 39%
  • Carbohydrates 33%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron3%Potassium3%Choline0%

Nutritional insights

  • Protein37 gin the top quarter of snacks (median 30 g)
  • Fiber5 gbelow the median for snacks (median 7.8 g)
  • Sugars2.4 gin the lowest quarter of snacks (median 5.7 g)
  • Fat12 gbelow the median for snacks (median 14.5 g)
  • Saturated fat3 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium75 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Barebells
Barcode
0850000429116
Quantity
55g
Label serving
1 bar (55 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk protein blend, calcium caseinate, whey protein concentrate, whey protein isolate, glycerin, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, water, soy protein isolate, dry whole milk, sunflower oil, unsweetened chocolate, tapioca starch, natural and artificial flavors, cocoa processed with alkali, sunflower lecithin, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850000429116. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barebells Cookies & Cream Protein Bar?

100 g of Barebells Cookies & Cream Protein Bar has 353 kcal. Serving, 1 bar, 55 g (55 g): about 194 kcal.

Is Barebells Cookies & Cream Protein Bar high in protein?

Barebells Cookies & Cream Protein Bar contains 37 g of protein per 100 g (74% of the 50 g Daily Value), or 20.4 g in serving, 1 bar, 55 g (55 g). About 39% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Barebells Cookies & Cream Protein Bar?

Barebells Cookies & Cream Protein Bar has 31 g of total carbohydrates per 100 g, including 5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barebells Cookies & Cream Protein Bar?

Barebells Cookies & Cream Protein Bar contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Barebells Cookies & Cream Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barebells Cookies & Cream Protein Bar?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.