Barbell air dried steak
Barbell air dried steak contains 380 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 95 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 769 products.
100 g provides 196% of the Daily Value for Vitamin B12, 24% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 9.2 g | 46% |
| Trans fat L | 0.7 g | |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.9 g | 90% |
| Vitamin B12 L | 4.7 µg | 196% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 650 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 0.1%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.9 gin the top quarter of meat (median 39.3 g)
- Sugars0.1 gin the lowest quarter of meat (median 17.1 g)
- Fat21.7 gin the top quarter of meat (median 4.1 g)
- Saturated fat9.2 gin the top quarter of meat (median 1.8 g)
- Sodium1,000 mgin the lowest quarter of meat (median 1,610 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.3 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Product details
- Brand
- BARBELL
- Barcode
- 9358794000050
- Quantity
- 200 grams
- Label serving
- 1 portion (25 g)
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural turkey jerky Adventure Menu | 379 | 76.8 g | 0 g | 3.1 g |
| Honey BBQ Beef Stick Fatty | 376 | 20 g | 18.8 g | 23.5 g |
| Fatty Honey BBQ Smoked Meat Stick Sweetwoods | 375 | 19.6 g | 19.6 g | 23.2 g |
| Wagyu Kings | 371 | 30.7 g | 8.7 g | 23.6 g |
| Wagyu beef steak strip Epic | 391 | 26.1 g | 13 g | 26.1 g |
| Beef stick and cheese Jack Link's | 391 | 21.7 g | 4.3 g | 34.8 g |
| Carne Seca Vaquero Bandido | 393 | 60.7 g | 0 g | 17.9 g |
| Original Smoke Show Seasoned and Smoked Beef Sticks LK | 393 | 28.6 g | 0 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9358794000050. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.