Bar harbor, claim chowder condensed
Packaged product Soups and Sauces Bar Harbor
Bar harbor, claim chowder condensed contains 68 kcal per 100 g. A serving, 0.666 cup, 162 g (162 g) provides about 110 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.93 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.89 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 1.9 g)
- Fiber0.6 gbelow the median for soups and sauces (median 0.8 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.82 g)
- Fat1.5 gabove the median for soups and sauces (median 1 g)
- Saturated fat0.93 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium457 mgin the top quarter of soups and sauces (median 326 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 68 kcal | 68 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 10.5 g | 10.5 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 457 mg | 457 mg |
Product details
- Brand
- Bar Harbor
- Barcode
- 0070718000982
- Quantity
- 15 oz
- Label serving
- 0.666 cup (162 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, potatoes, clams, clam juice, wheat flour, butter (milk, salt), native tapioca starch, sea salt, onions, seasoned salt (salt, sugar, paprika, turmeric, onion, non-gmo cornstarch, garlic) and pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourButterSaltOnionMilkSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato and porcini mushroom soup Lacroix | 68 | 1 g | 6.2 g | 4.2 g |
| Gulaschsuppe Lacroix | 68 | 3.1 g | 5 g | 3.7 g |
| Mexican Style Corn Chowder Market District | 68 | 1.6 g | 8.8 g | 3.2 g |
| Organic cream of chicken Pacific | 68 | 3 g | 7.6 g | 2.7 g |
| New England Style Salmon Chowder Bar Harbor | 68 | 3.1 g | 8.6 g | 2.5 g |
| Cento, lentil soup Cento | 68 | 4 g | 10.1 g | 1.4 g |
| Imagine natural* creations, organic chicken pot pie soup, chicken pot pie Imagine | 68 | 2.8 g | 8.8 g | 2.4 g |
| Mixed Oat Congee Famous House Food Industrial Corp. | 68 | 1 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442123. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070718000982. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.