Bap Bun
Packaged product Bread and Baked Goods Mary Street Bakery
Bap Bun contains 306 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 306 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 645 mg | 28% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars6.3 gabove the median for bread and baked goods (median 4 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium645 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mary Street Bakery
- Barcode
- 9357868000163
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tortilla wrap Mexicorn | 306 | 8.1 g | 50 g | 6.9 g |
| 6 Irish pork & caramelised red onion sausage rolls SuperValu Signature Tastes | 306 | 11 g | 24 g | 18 g |
| White Bread Sanin Bakery | 306 | 9.8 g | 62 g | 0.65 g |
| Butter Tortilla HEB | 306 | 8.3 g | 47.2 g | 9.7 g |
| Brioche Slider Rolls Wegmans | 306 | 8.3 g | 52.8 g | 5.6 g |
| Protein Roll - Salted Caramel Novo | 306 | 30.9 g | 36 g | 7.4 g |
| Dürüm/tortilla baktat | 306 | 7.8 g | 51 g | 7.6 g |
| Egg Flavored Bun China Time-honored Brand | 306 | 6.4 g | 53.6 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9357868000163. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.