Banana Walnut Cake

Packaged product Sweets and Desserts Marketside

Banana Walnut Cake contains 360 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 180 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 33% of the Daily Value for manganese, 15% of the Daily Value for selenium and 13% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Banana Walnut Cake by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
6 gprotein
42 gcarbohydrates
18 gfat
180kcal in serving, 1 slice, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 18 g 23%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 70 mg 23%
Sodium L 280 mg 12%
Total carbohydrates L 42 g 15%
Dietary fiber L 2 g 7%
Total sugars L 24 g
Added sugars L 20 g 40%
Protein L 6 g 12%
Vitamin A L 21.3 µg2%
Vitamin C L 3.9 mg4%
Vitamin D L 0.2 µg1%
Vitamin E L 0.58 mg4%
Thiamin (B1) L 0.099 mg8%
Riboflavin (B2) L 0.059 mg5%
Niacin (B3) L 0.23 mg1%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 21.7 µg5%
Vitamin B12 L 0.17 µg7%
Choline L 0 mg0%
Calcium L 40 mg3%
Iron L 1.8 mg10%
Magnesium L 35.4 mg8%
Phosphorus L 121 mg10%
Potassium L 280 mg6%
Zinc L 0.68 mg6%
Copper L 0.12 mg13%
Manganese L 0.75 mg33%
Selenium L 8.4 µg15%
Iodine L 12 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%360kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese33%Selenium15%Copper13%Iron10%Phosphorus10%Pantothenic acid (B5)10%Magnesium8%Vitamin B68%Thiamin (B1)8%Iodine8%

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars24 gabove the median for sweets and desserts (median 20.8 g)
  • Fat18 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium280 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water52.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.9 g
Carotenoids (2)
Beta-carotene L17.1 µg
Vitamin D (D2 + D3), International Units L8 IU
Other components (2)
Water L52.8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal360 kcal
Protein 6 g6 g
Carbohydrates 33.4 g42 g
Fat 18 g18 g
Fiber 2 g2 g
Sugars 24 g24 g
Sodium 280 mg280 mg

Product details

Brand
Marketside
Barcode
0681131102100
Label serving
1 slice (50 g)
Category
Walnut cake
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BANANAS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, SOYBEAN OIL, WALNUTS, BROWN SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BLACKSTRAP MOLASSES, SALT, POTASSIUM SORBATE (AS PRESERVATIVE), MONO - AND DIGLYCERIDES, SPICE, NATURAL FLAVOR, SOY LECITHIN. CONTAINS EGGS, WALNUTS, WHEAT AND SOY. % MAY CONTAIN TRACES OF MILK, OTHER TREE NUTS AND SESAME. %

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaWheat flourEggSugarSalt

Source of the nutrition information

  • Open Food Facts, record 0681131102100. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2479136. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Walnut Cake?

100 g of Banana Walnut Cake has 360 kcal. Serving, 1 slice, 50 g (50 g): about 180 kcal.

How much protein is in Banana Walnut Cake?

Banana Walnut Cake contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 slice, 50 g (50 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Banana Walnut Cake?

Banana Walnut Cake has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars.

How much fat is in Banana Walnut Cake?

Banana Walnut Cake contains 18 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Banana Walnut Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV), selenium (15% DV), copper (13% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Walnut Cake?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.