How many calories are in Banana wafer?

100 g of Banana wafer has 402 kcal. Serving, 4 g (4 g): about 16 kcal.

How much protein is in Banana wafer?

Banana wafer contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.23 g in serving, 4 g (4 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Banana wafer?

Banana wafer has 90 g of total carbohydrates per 100 g, including 2.9 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana wafer?

Banana wafer contains 1.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Banana wafer contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), copper (18% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana wafer?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Banana wafer

Packaged product Sweets and Desserts Kiddylicious

Banana wafer contains 402 kcal per 100 g. A serving, 4 g (4 g) provides about 16 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 37% of the Daily Value for manganese, 18% of the Daily Value for copper and 10% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

402kcal per 100 g

5.7 gprotein

90 gcarbohydrates

1.5 gfat

16kcal in serving, 4 g (4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	402 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.7 g	4%
Cholesterol L	0 mg	0%
Sodium L	16 mg	0.7%
Total carbohydrates L	90 g	33%
Dietary fiber L	2.9 g	10%
Total sugars L	6.4 g
Added sugars L	0 g	0%
Protein L	5.7 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	1.5 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0.066 mg	0.4%
Thiamin (B1) L	0.004 mg	0.3%
Riboflavin (B2) L	0.001 mg	0.1%
Niacin (B3) L	0.027 mg	0.2%
Pantothenic acid (B5) L	0.02 mg	0.4%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	1.6 µg	0.4%
Vitamin B12 L	0 µg	0%
Calcium L	27.2 mg	2%
Iron L	1.3 mg	7%
Magnesium L	26.9 mg	6%
Phosphorus L	99.7 mg	8%
Potassium L	122 mg	3%
Zinc L	1.1 mg	10%
Copper L	0.16 mg	18%
Manganese L	0.85 mg	37%
Selenium L	0.77 µg	1%
Iodine L	0.66 µg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 91%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
Fiber2.9 gabove the median for sweets and desserts (median 2 g)
Sugars6.4 gbelow the median for sweets and desserts (median 20.8 g)
Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium16 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water21.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	68.5 g

Carotenoids (1)

Beta-carotene L	2.1 µg

Other components (2)

Water L	21.6 g
Alcohol L	0 g

Product details

Brand: Kiddylicious
Barcode: 5060040254622
Quantity: 16 g
Label serving: 4 g
Category: Bébé goûter
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jasmine rice flour, Tapioca starch, Apple juice concentrate, Banana powder (5.4%), Natural banana flavour, Vitamin E, (Mixed Tocopherols), Thiamin (Vitamin B1)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Apple Banana

Similar products

Food	Calories	Protein	Carbs	Fat
Wafers Kiddylicious	404	6.6 g	91 g	1 g
KIDDYLICIOUS Cheesy Straws - saveur Fromage - 48g (4x12g) Kiddylicious	539	2.4 g	61 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060040254622. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.