Banana Split Ice Cream
Packaged product Sweets and Desserts Ben & Jerry's
Banana Split Ice Cream contains 229 kcal per 100 g. A serving, 0.5 cup, 109 g (109 g) provides about 250 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 7.3 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 24.8 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 110 µg | 12% |
| Vitamin C L | 5.5 mg | 6% |
| Calcium L | 92 mg | 7% |
| Iron L | 0.66 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0.9 gabove the median for sweets and desserts (median 0.3 g)
- Sugars24.8 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat12.8 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat7.3 gabove the median for sweets and desserts (median 6.4 g)
- Sodium46 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 367 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 229 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 25.7 g | 25.7 g |
| Fat | 12.8 g | 12.8 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 24.8 g | 24.8 g |
| Sodium | 46 mg | 46 mg |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0076840102020
- Label serving
- 0.5 cup (109 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, skim milk, water, liquid sugar (sugar, water), sugar, strawberries, strawberry puree, walnuts, egg yolks, bananas, butter (cream, salt), coconut oil, cocoa (processed with alkali), chocolate liquor, cocoa powder, lemon juice concentrate, natural flavors, guar gum, pectin, milkfat, carrageenan, soy lecithin, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarEggBananaButterCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Ice Cream Perry's Ice Cream Co. Inc. | 229 | 2.9 g | 35.7 g | 8.6 g |
| Ice Cream Tillamook | 229 | 4.3 g | 22.9 g | 12.9 g |
| Vixen Kitchen, Gelato, Midnight Mint Rje Trade International Inc. | 229 | 4.6 g | 28.4 g | 12.8 g |
| Tiramisu with real mascarpone cheese premium ice cream San Bernardo | 229 | 2.9 g | 28.6 g | 11.4 g |
| Tiramisù Gelateria del Castello | 229 | 3.2 g | 32 g | 9.5 g |
| Premium ice cream Edaleen Dairy Products | 229 | 2.9 g | 18.6 g | 12.9 g |
| Ice cream Toft's | 229 | 2.9 g | 30 g | 11.4 g |
| All natural ice cream Turkey Hill | 229 | 4.3 g | 28.6 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Split Ice Cream?
100 g of Banana Split Ice Cream has 229 kcal. Serving, 0.5 cup, 109 g (109 g): about 250 kcal.
How much protein is in Banana Split Ice Cream?
Banana Split Ice Cream contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 109 g (109 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Banana Split Ice Cream?
Banana Split Ice Cream has 25.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 24.8 g of sugars.
How much fat is in Banana Split Ice Cream?
Banana Split Ice Cream contains 12.8 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
What vitamins and minerals does Banana Split Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Split Ice Cream?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 17, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288822. License: CC0 1.0 (U.S. public domain). Source record dated December 24, 2020. Imported November 6, 2026.
- Open Food Facts, record 0076840102020. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.