Banana Nut
Packaged product Nuts and Seeds Sun Lovin’ Bites
Banana Nut contains 475 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 190 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 24% of the Daily Value for iron, 24% of the Daily Value for Vitamin D and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 87.5 mg | 4% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 30 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 4.7 µg | 24% |
| Calcium L | 62.2 mg | 5% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 732 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for nuts and seeds (median 10.5 g)
- Fiber7.5 gabove the median for nuts and seeds (median 5.8 g)
- Sugars30 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat30 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat7.5 gabove the median for nuts and seeds (median 5.3 g)
- Sodium87.5 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun Lovin’ Bites
- Barcode
- 0860010587416
- Label serving
- 1 portion (40 g)
- Category
- Nuts and Seeds
Ingredients
Dates, sunflower seed butter, dried banana crumbles (dried banana, banana flour), coconut, pepitas, cocoa nibs, vanilla extract (Madagascar vanilla bean, water, sugar cane alcohol), Himalayan rock salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond & Cranberry Nut Bars Great Value | 475 | 10 g | 47.5 g | 32.5 g |
| Almond coconut nut bars Simple Truth | 475 | 10 g | 47.5 g | 32.5 g |
| Freefrom Salted Caramel Hazelnut Brownies Waitrose | 475 | 5.8 g | 51.5 g | 26.9 g |
| Sunflower Seeds & Strawberry Kind | 475 | 12.5 g | 42.5 g | 32.5 g |
| Cashew Coconut Fruit Shot Woolworths | 475 | 14.4 g | 36 g | 28.8 g |
| Tuc seed and chives Tuc | 475 | 9.4 g | 66 g | 18 g |
| Strawberry Sunflower Seed Kind | 475 | 12.5 g | 42.5 g | 32.5 g |
| Chia Seeds Nature's Hug | 475 | 20 g | 40 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860010587416. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.