Banana Nut Sliced Cake

Packaged product Beverages Simple Joys Bakery

Banana Nut Sliced Cake contains 352 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (343 kcal per 100 g).

100 g provides 25% of the Daily Value for manganese, 15% of the Daily Value for selenium and 10% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Banana Nut Sliced Cake by Simple Joys Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
4.8 gprotein
44.8 gcarbohydrates
17.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 17.1 g 22%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 48 mg 16%
Sodium L 248 mg 11%
Total carbohydrates L 44.8 g 16%
Dietary fiber L 1.9 g 7%
Total sugars L 24.8 g
Added sugars L 20 g 40%
Protein L 4.8 g 10%
Vitamin A L 10.2 µg1%
Vitamin C L 3.8 mg4%
Vitamin D L 0.13 µg0.6%
Vitamin E L 0.93 mg6%
Thiamin (B1) L 0.074 mg6%
Riboflavin (B2) L 0.033 mg3%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 17.4 µg4%
Vitamin B12 L 0.081 µg3%
Calcium L 19 mg1%
Iron L 1.6 mg9%
Magnesium L 28.6 mg7%
Phosphorus L 89.3 mg7%
Potassium L 229 mg5%
Zinc L 0.47 mg4%
Copper L 0.092 mg10%
Manganese L 0.57 mg25%
Selenium L 8.2 µg15%
Iodine L 8.7 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%352kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese25%Selenium15%Copper10%Iron9%Vitamin B67%Phosphorus7%Magnesium7%Pantothenic acid (B5)7%Vitamin E6%Thiamin (B1)6%

Nutritional insights

  • Protein4.8 gbelow the median for beverages (median 8.1 g)
  • Fiber1.9 gin the lowest quarter of beverages (median 4.4 g)
  • Sugars24.8 gin the top quarter of beverages (median 3 g)
  • Fat17.1 gabove the median for beverages (median 5.9 g)
  • Saturated fat2.9 gabove the median for beverages (median 0.9 g)
  • Sodium248 mgabove the median for beverages (median 240 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water46.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.1 g
Carotenoids (2)
Beta-carotene L16.5 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L46.8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 352 kcal352 kcal
Protein 4.8 g4.8 g
Carbohydrates 44.8 g44.8 g
Fat 17.1 g17.1 g
Fiber 1.9 g1.9 g
Sugars 24.8 g24.8 g
Sodium 248 mg248 mg

Product details

Brand
Simple Joys Bakery
Barcode
0883426004605
Category
Plant-based foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bananas, sugar, enriched wheat flour, soybean oil, eggs, bleached wheat flour, walnuts, mono and diglycerides, baking powder, sodium acid pyrophosphate, cornstarch, monocalcium phosphate, salt, potassium sorbate, xanthan gum, natural flavor, cellulose gum, soy lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaSugarWheat flourEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2169441. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0883426004605. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Nut Sliced Cake?

100 g of Banana Nut Sliced Cake has 352 kcal.

How much protein is in Banana Nut Sliced Cake?

Banana Nut Sliced Cake contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).

How many carbs are in Banana Nut Sliced Cake?

Banana Nut Sliced Cake has 44.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 24.8 g of sugars.

How much fat is in Banana Nut Sliced Cake?

Banana Nut Sliced Cake contains 17.1 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Banana Nut Sliced Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), selenium (15% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Nut Sliced Cake?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.