How many calories are in banana chips?

100 g of banana chips has 602 kcal. Serving, 50 g (50 g): about 301 kcal.

How much protein is in banana chips?

Banana chips contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1.2 g in serving, 50 g (50 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 2.1 g).

How many carbs are in banana chips?

Banana chips has 49.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in banana chips?

Banana chips contains 44 g of fat per 100 g, of which 21.3 g is saturated (107% of the Daily Value).

What vitamins and minerals does banana chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (95% DV), Vitamin E (28% DV), iodine (27% DV), manganese (21% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in banana chips?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

banana chips

Packaged product Fruits chirag wafers

Banana chips contains 602 kcal per 100 g. A serving, 50 g (50 g) provides about 301 kcal.

Roughly 66% of its calories come from fat, with 33% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 512 kcal per 100 g across 333 products.

100 g provides 95% of the Daily Value for chloride, 28% of the Daily Value for Vitamin E and 27% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

602kcal per 100 g

2.4 gprotein

49.3 gcarbohydrates

44 gfat

301kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	602 kcal
Total fat L	44 g	56%
Saturated fat L	21.3 g	107%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	359 mg	16%
Total carbohydrates L	49.3 g	18%
Dietary fiber L	2.1 g	7%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	4.7 mg	5%
Vitamin D L	0.002 µg	0%
Vitamin E L	4.2 mg	28%
Thiamin (B1) L	0.034 mg	3%
Riboflavin (B2) L	0.003 mg	0.2%
Niacin (B3) L	0.25 mg	2%
Pantothenic acid (B5) L	0.22 mg	4%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	12.9 µg	3%
Vitamin B12 L	0 µg	0%
Calcium L	12.1 mg	0.9%
Iron L	0.43 mg	2%
Magnesium L	20.3 mg	5%
Phosphorus L	20.7 mg	2%
Potassium L	222 mg	5%
Zinc L	0.11 mg	1%
Copper L	0.06 mg	7%
Manganese L	0.48 mg	21%
Selenium L	8.2 µg	15%
Iodine L	40.3 µg	27%
Chloride L	2,181 mg	95%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 33%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gabove the median for fruits (median 2.1 g)
Fiber2.1 gin the lowest quarter of fruits (median 4.4 g)
Sugars0 gin the lowest quarter of fruits (median 18 g)
Fat44 gin the top quarter of fruits (median 27.1 g)
Saturated fat21.3 gbelow the median for fruits (median 23 g)
Sodium359 mgin the top quarter of fruits (median 6 mg)
Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
Water46.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	9.5 g
Polyunsaturated fat L	2.4 g

Sugars and starch (1)

Starch L	2.5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.006 g
DHA (omega-3, 22:6 n-3) L	0.006 g
ALA (omega-3, 18:3 n-3) L	0.017 g
Linoleic acid (omega-6, 18:2) L	0.033 g

Carotenoids (1)

Beta-carotene L	42.7 µg

Other components (2)

Water L	46.7 g
Alcohol L	0 g

Product details

Brand: chirag wafers
Barcode: 0000932743634
Quantity: 180g
Label serving: 50 g
Category: Dried bananas
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BANANA (59%), REFINED PALMOLEIN OIL, BLACK PEPPER (1.5%), ROCK SALT, BLACK SALT, DRY MANGO POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana Palm oil Salt

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Banana chips El Granero de Levante	586	1.8 g	63.6 g	30.6 g
platanitos amazonia	580	1.9 g	58 g	36 g
Yellow banana chips Haldiram's	571	2.9 g	48.6 g	40 g
Salted Banana Chips Haldiram's	568	3 g	49 g	40 g
Banana Chips Haldiram's	568	3 g	49 g	40 g
Banana Chips Highland Park	567	3.3 g	66.7 g	33.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0000932743634. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.