Banana Bread

Packaged product Bread and Baked Goods Prairie Mill Bread Co.

Banana Bread contains 291 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

291kcal per 100 g
5.5 gprotein
49.1 gcarbohydrates
10.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 10.9 g 14%
Saturated fat L 5.5 g 27%
Trans fat L 0.18 g
Cholesterol L 54.5 mg 18%
Sodium L 255 mg 11%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 3.6 g 13%
Total sugars L 25.5 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 62%Fat: 31%291kcal / 100 g
  • Protein 7%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars25.5 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat10.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat5.5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium255 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prairie Mill Bread Co.
Barcode
0816658000039
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dough For Turnovers Empanadas La Saltena 291 6.4 g 48.2 g 10 g
Homestyle Whole Wheat Flour Tortillas TRADER JOE'S 291 10.9 g 43.6 g 9.1 g
Banana Bread Prairie Mills 291 5.5 g 49.1 g 9.1 g
Original Cheese Lye Bread Evae 291 9.1 g 43.6 g 9.1 g
Earl Grey Swiss Roll Chaimi 291 7.3 g 25.5 g 18.2 g
Milk Bread Golden Bakeshop 291 7.3 g 56.4 g 3.6 g
Banana Bread Prairie Mills 291 5.5 g 49.1 g 10.9 g
French toast, sticks Breakfast Best 291 4.5 g 38.2 g 14.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Bread?

100 g of Banana Bread has 291 kcal.

How much protein is in Banana Bread?

Banana Bread contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Banana Bread?

Banana Bread has 49.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 10.9 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).

How much sodium is in Banana Bread?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0816658000039. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.