How many calories are in Banana Bread?

100 g of Banana Bread has 356 kcal. Serving, 100.0 g (100 g): about 356 kcal.

How much protein is in Banana Bread?

Banana Bread contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Banana Bread?

Banana Bread has 48.5 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 14.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Banana Bread

Packaged product Bread and Baked Goods Papa Joes

Banana Bread contains 356 kcal per 100 g. A serving, 100.0 g (100 g) provides about 356 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g

5.5 gprotein

48.5 gcarbohydrates

14.6 gfat

356kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	356 kcal
Total fat L	14.6 g	19%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	48.5 g	18%
Dietary fiber L	3.6 g	13%
Total sugars	not reported
Protein L	5.5 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 56%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
Fat14.6 gin the top quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Papa Joes
Barcode: 9336068000173
Label serving: 100.0 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Rye crisobread Penny	356	12 g	65.7 g	1.6 g
Rolled Oats My Organics	356	12.2 g	59.4 g	9.6 g
Bramley Apple Turnover Tesco	356	4.7 g	30 g	23.8 g
Creamy Rice Cinnamon Scroll Flavour Atlas Nutrition	356	7.6 g	76.4 g	1.2 g
Banana Bread Kudsan	356	3.3 g	42.2 g	18.9 g
Panko Bread Crumbs Spicy One to	356	13 g	71 g	2.3 g
Wholesome Baked In Nature's Bakery	356	4.4 g	68.9 g	10 g
Gingerbread Hearts-Bears-Moons Favorina	356	6.1 g	78 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9336068000173. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.