Banana Bread Overnight Oats
Packaged product Bread and Baked Goods Grain Up
Banana Bread Overnight Oats contains 398 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 259 kcal.
Roughly 56% of its calories come from carbohydrates, with 22% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 13.1 g | |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 56%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars13.1 gin the top quarter of bread and baked goods (median 4 g)
- Fat9.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium508 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain Up
- Barcode
- 5065015202042
- Label serving
- 1 portion (65 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Muffins two-bite | 398 | 4.1 g | 48.8 g | 20.3 g |
| Double Berry Muffin Favorite Day Bakery | 398 | 4.1 g | 48.8 g | 20.3 g |
| Confetti Mini Muffins Topped With Streusel Favorite Day Bakery | 398 | 4.1 g | 52 g | 19.5 g |
| Strawberry Streusel Mini Muffins Favorite Day Bakery | 398 | 4.1 g | 48.8 g | 21.1 g |
| Carrot Cream Cheese Muffin Front Street | 399 | 4.3 g | 53.6 g | 18.8 g |
| Soft Rolls Plain 16Pk Pak n save | 398 | 13 g | 77.5 g | 1.7 g |
| Brioche Buns Seeded Spar Bakery | 398 | 8.3 g | 51.7 g | 17.7 g |
| Waffle cones Altimate | 399 | 7 g | 79.6 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5065015202042. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.