Banana Bread Mix
Packaged product Bread and Baked Goods GoNanas
Banana Bread Mix contains 381 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 80 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 275 kcal per 100 g across 13 products.
100 g provides 66% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 848 mg | 37% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 42.9 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 64.8 mg | 5% |
| Iron L | 11.8 mg | 66% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 195 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 9 g)
- Fiber4.8 gabove the median for bread and baked goods (median 4.1 g)
- Sugars42.9 gin the top quarter of bread and baked goods (median 2.2 g)
- Fat4.8 gbelow the median for bread and baked goods (median 4.8 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.75 g)
- Sodium848 mgin the top quarter of bread and baked goods (median 412 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Death By Chocolate Banana Bread Mix GoNanas | 367 | 6.7 g | 66.7 g | 10 g |
| Pull-Apart Garlic Bread Mix Kit King Arthur Baking Company | 352 | 13 g | 72.2 g | 0.93 g |
| Chocolate Chip Banana Bread Mix GoNanas | 414 | 6.9 g | 75.9 g | 10.3 g |
| Cinnamon Churro Cornbread Mix Baker's Corner | 429 | 4.8 g | 78.6 g | 10.7 g |
| Banana Muffin & Bread Mix Thrive Market | 464 | 0 g | 50 g | 28.6 g |
| Golden Multiseed Bread mix Sainsbury's | 275 | 10.7 g | 36.9 g | 8.4 g |
| Oat and linseed bread mix Tesco | 256 | 11.3 g | 38.2 g | 5.4 g |
| The Pantry Sourdough Bread Mix Aldi | 243 | 7.8 g | 50 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread Mix?
100 g of Banana Bread Mix has 381 kcal. Serving, 1 serving, 21 g (21 g): about 80 kcal.
How much protein is in Banana Bread Mix?
Banana Bread Mix contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 serving, 21 g (21 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9 g).
How many carbs are in Banana Bread Mix?
Banana Bread Mix has 81 g of total carbohydrates per 100 g, including 4.8 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread Mix?
Banana Bread Mix contains 4.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Banana Bread Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (66% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Bread Mix?
100 g contains 848 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004024408. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.