Banana Bread Energy Bars
Packaged product Sweets and Desserts Kroeger
Banana Bread Energy Bars contains 417 kcal per 100 g. A serving, 36 g (36 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 27.8 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber8.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars27.8 gabove the median for sweets and desserts (median 26.9 g)
- Fat13.9 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat2.8 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium194 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
OATS, TAPIOCA SYRUP, FIG PASTE, OAT FLOUR, SUNFLOWER OIL, CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), INVERT CANE SYRUP, CANE SUGAR, DRIED BANANA PIECES, OAT FIBER, NATURAL FLAVORS, SEA SALT, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, TAPIOCA MALTODEXTRIN, MONOCALCIUM PHOSPHATE), BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSugarBananaSaltCinnamonCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vieira Integralis Biscuits 175 Vieira | 417 | 9.2 g | 66.3 g | 11.3 g |
| must soft cookies Δερμίσης | 417 | 0.9 g | 64.9 g | 17 g |
| Digestive Maxi Bar Παπαδοπούλου | 417 | 5.1 g | 70 g | 13 g |
| Biscuit bio à la verveine saveur fraise La Baronnie des Lys | 417 | 8.8 g | 57.8 g | 15.8 g |
| Galette moelleuse Ker Cadélac | 417 | 6.4 g | 63 g | 15 g |
| Biscuit Balocco | 417 | 7.1 g | 47.5 g | 21.3 g |
| Fibralén lenguas integrales Novadiet | 417 | 8.6 g | 64.5 g | 13.9 g |
| Galletas digestive Quinoa-choco Santiveri | 417 | 7.4 g | 71 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110127914. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.