Banana bread bar
Packaged product Snacks Go pure
Banana bread bar contains 400 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 140 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 20 g | |
| Added sugars L | 58.3 g | 117% |
| Protein L | 5.7 g | 11% |
| Choline L | 0 mg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for snacks (median 7.3 g)
- Fiber5.7 gabove the median for snacks (median 4 g)
- Sugars20 gabove the median for snacks (median 4.9 g)
- Fat11.4 gbelow the median for snacks (median 20.8 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium229 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Go pure
- Barcode
- 0064042553252
- Quantity
- 1 portion = 35 g.
- Label serving
- 1 bar (35 g)
- Category
- Individually wrapped Snack bar.
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucres (sirop de tapioca, pâte de dattes, bananes déshydratées), Flocons d'avoine entière, Farine de blé entier, Brisures de chocolat (sucre, liqueur de chocolat, beurre de cacao, dextrose, lécithine de soya), Huile de canola, Arôme naturel, Sel, Bicarbonate de sodium, Substances laitières modifiées. _Contient : Lait, Avoine, Soya, Blé._ ( TOUJOURS BIEN LIRE L'ÉTIQUETTE CAR NOS PRODUITS NE SONT PAS TOUS FABRIQUÉS DANS UNE USINE SANS ARACHIDES.) (GO PURE UNE ENTREPRISE FIÈREMENT CANADIENNE DEPUIS 1905.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsRapeseed (canola) oilSaltMilkBananaCocoa butter
Frequently asked questions
How many calories are in Banana bread bar?
100 g of Banana bread bar has 400 kcal. Serving, 1 bar, 35 g (35 g): about 140 kcal.
How much protein is in Banana bread bar?
Banana bread bar contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 35 g (35 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Banana bread bar?
Banana bread bar has 68.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana bread bar?
Banana bread bar contains 11.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Banana bread bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana bread bar?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064042553252. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.