How many calories are in Bambi, Yo Doro Wafers With Hazelnuts?

100 g of Bambi, Yo Doro Wafers With Hazelnuts has 522 kcal. Serving, 2 pieces, 23 g (23 g): about 120 kcal.

How much protein is in Bambi, Yo Doro Wafers With Hazelnuts?

Bambi, Yo Doro Wafers With Hazelnuts contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 23 g (23 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Bambi, Yo Doro Wafers With Hazelnuts?

Bambi, Yo Doro Wafers With Hazelnuts has 60.9 g of total carbohydrates per 100 g, including 0 g of fiber and 39.1 g of sugars.

How much fat is in Bambi, Yo Doro Wafers With Hazelnuts?

Bambi, Yo Doro Wafers With Hazelnuts contains 26.1 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Bambi, Yo Doro Wafers With Hazelnuts?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bambi, Yo Doro Wafers With Hazelnuts

Packaged product Sweets and Desserts Omni Disk

Bambi, Yo Doro Wafers With Hazelnuts contains 522 kcal per 100 g. A serving, 2 pieces, 23 g (23 g) provides about 120 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

522kcal per 100 g

4.4 gprotein

60.9 gcarbohydrates

26.1 gfat

120kcal in serving, 2 pieces, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	522 kcal
Total fat L	26.1 g	33%
Saturated fat L	13 g	65%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	196 mg	9%
Total carbohydrates L	60.9 g	22%
Dietary fiber L	0 g	0%
Total sugars L	39.1 g
Protein L	4.4 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 49%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars39.1 gin the top quarter of sweets and desserts (median 26.9 g)
Fat26.1 gin the top quarter of sweets and desserts (median 19 g)
Saturated fat13 gin the top quarter of sweets and desserts (median 7.7 g)
Sodium196 mgbelow the median for sweets and desserts (median 242 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	522 kcal	522 kcal
Protein	4.4 g	4.4 g
Carbohydrates	60.9 g	60.9 g
Fat	26.1 g	26.1 g
Fiber	0 g	0 g
Sugars	39.1 g	39.1 g
Sodium	196 mg	196 mg

Product details

Brand: Omni Disk
Barcode: 0600043020227
Label serving: 2 PIECES (23 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, wheat flour, vegetable oil (palm oil), whey powder, soy flour, hazelnuts 2,4%, low fat cocoa powder, corn starch, emulsifier (soya lecithin), salt, artificial flavours, raising agent (sodium bicarbonate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Hazelnut Salt Palm oil

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Parle hide &seek milano 125g Parle	522	5.2 g	65.1 g	26.7 g
Pick Up! Black'n White Single Leibniz	522	6.5 g	62 g	27 g
Galinette GASCON GOURMAND	522	5.7 g	62.8 g	26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2048766. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0600043020227. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.