Balsamic Mozzarella Chicken
Packaged product Meals and Dishes HEB
Balsamic Mozzarella Chicken contains 122 kcal per 100 g. A serving, 336 g (336 g) provides about 410 kcal.
Roughly 48% of its calories come from protein, with 42% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 143 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 49.1 mg | 16% |
| Sodium L | 137 mg | 6% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 10%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of meals and dishes (median 8.6 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars2.4 gabove the median for meals and dishes (median 1.9 g)
- Fat5.7 gbelow the median for meals and dishes (median 6.9 g)
- Saturated fat3 gabove the median for meals and dishes (median 3 g)
- Sodium137 mgin the lowest quarter of meals and dishes (median 197 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0223123007217
- Quantity
- .76 lb
- Label serving
- 336 g
- Category
- Not ready to eat combination meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seasoned chicken breast with mozzarella cheese and balsamic glaze: boneless, skinless chicken breast with rib meat, fresh mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), balsamic glaze (balsamic vinegar of Modena, cooked grape must, modified corn starch), seasoning (salt, spices, garlic, onion). Basil pesto squash: vegetable blend (zucchini, yellow squash, red bell pepper, red onion), basil pesto butter (butter, water, basil, parmesan cheese, extra virgin olive oil, lemon juice, apple cider vinegar, garlic, salt, parsley, black pepper, xanthan gum, corn starch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionMilkVinegarSaltGarlicButterOlive oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic Mozzarella Chicken?
100 g of Balsamic Mozzarella Chicken has 122 kcal. Serving, 336 g (336 g): about 410 kcal.
Is Balsamic Mozzarella Chicken high in protein?
Balsamic Mozzarella Chicken contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 48 g in serving, 336 g (336 g). About 48% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.6 g).
How many carbs are in Balsamic Mozzarella Chicken?
Balsamic Mozzarella Chicken has 3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsamic Mozzarella Chicken?
Balsamic Mozzarella Chicken contains 5.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Balsamic Mozzarella Chicken?
100 g contains 137 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0223123007217. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.