Balsamic Dressing
Packaged product Fats and Oils Tesco
Balsamic Dressing contains 306 kcal per 100 g. A serving, 10 ml (10 g) provides about 31 kcal.
Roughly 69% of its calories come from fat, with 29% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 462 kcal per 100 g across 4,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 21.6 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 29%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for fats and oils (median 0 g)
- Fiber0.5 gabove the median for fats and oils (median 0 g)
- Sugars21.6 gin the top quarter of fats and oils (median 0.1 g)
- Fat23.5 gbelow the median for fats and oils (median 43.3 g)
- Saturated fat2.2 gbelow the median for fats and oils (median 6.7 g)
- Sodium440 mgabove the median for fats and oils (median 115 mg)
- Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 29215367
- Quantity
- 150 ml
- Label serving
- 10 ml
- Category
- Fats and Oils
Ingredients
Balsamic Vinegar (33%), Water, Rapeseed Oil, Extra Virgin Olive Oil (8%), Brown Sugar, Cornflour, Sea Salt, Black Pepper. Balsamic Vinegar contains: Red Wine Vinegar, Grape Must Concentrate, Grape Must
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarRapeseed (canola) oilOlive oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Italian Dressing Ben E. Keith Foods | 306 | 0 g | 9.4 g | 30.6 g |
| Fix für Salat Dressing Globus | 306 | 2.5 g | 62 g | 1.2 g |
| Classsic Gourmet Golden Italian Dressing Ventura Foods | 306 | 0 g | 9.4 g | 30.6 g |
| Sardines With Vegetable Oil Added Woolworths Food | 306 | 19.3 g | 4.8 g | 24 g |
| P Soreen LIFT BAR Energy 543 Fat 128kcal 6 Per 42g Soreen | 305 | 7.7 g | 62 g | 2.1 g |
| Sesame Dressing Nippon Shokken 日本食研 | 305 | 4.1 g | 24 g | 21 g |
| Mackerel Pike Boiled Sempio | 305 | 25.3 g | 7.1 g | 19.6 g |
| Olive Oil Stracciatella Sommerly | 306 | 4.8 g | 22.6 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic Dressing?
100 g of Balsamic Dressing has 306 kcal. Serving, 10 ml (10 g): about 31 kcal.
How much protein is in Balsamic Dressing?
Balsamic Dressing contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.12 g in serving, 10 ml (10 g). About 2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0 g).
How many carbs are in Balsamic Dressing?
Balsamic Dressing has 22.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsamic Dressing?
Balsamic Dressing contains 23.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Balsamic Dressing?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29215367. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.