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Ball cheese

Packaged product Dairy and Eggs Bel Brands Usa

Ball cheese contains 357 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 100 kcal.

Roughly 61% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 41% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ball cheese by Bel Brands Usa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
17.9 gprotein
17.9 gcarbohydrates
25 gfat
100kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 25 g 32%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 679 mg 30%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 0 g 0%
Total sugars L 14.3 g
Protein L 17.9 g 36%
Vitamin A L 214 µg24%
Vitamin C L 0 mg0%
Calcium L 536 mg41%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 19%Fat: 61%357kcal / 100 g
  • Protein 19%
  • Carbohydrates 19%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41%Vitamin A24%Vitamin C0%Iron0%

Nutritional insights

  • Protein17.9 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars14.3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat25 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium679 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 17.9 g17.9 g
Carbohydrates 17.9 g17.9 g
Fat 21.4 g25 g
Fiber 0 g0 g
Sugars 14.3 g14.3 g
Sodium 679 mg679 mg

Product details

Brand
Bel Brands Usa
Barcode
0017003135837
Label serving
2 Tbsp (28 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese ([aged over 120 days], pasteurized milk, cheese culture, salt, enzymes), water, almonds, reduced protein whey, dry whey, skim milk, cream, imitation bacon (soy flour, soybean oil, salt, natural and artificial flavors, hydrolyzed soy protein, caramel and red 3 [colors]), salt, xanthan gum, sorbic acid (to protect flavor), lactic acid, natural smoke flavor, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondMilkCreamSalt

Similar products

FoodCaloriesProteinCarbsFat
Gouda Cheese Hyvee Select 357 25 g 3.6 g 28.6 g
Cracker Cuts Natural Gouda Cheese Slices Hy-Vee 357 25 g 3.6 g 28.6 g
Double Creame Brie Lena Creamery 357 17.9 g 3.6 g 32.1 g
Swiss Cheese Hy-Vee 357 28.6 g 3.6 g 28.6 g
First street monterey jack cheese First Street 357 25 g 0 g 28.6 g
Blue Cheese Stella 357 17.9 g 7.1 g 28.6 g
Saputo, Stella, Crumbled Gorgonzola Cheese Saputo Cheese Usa Inc. 357 21.4 g 3.6 g 28.6 g
La bonne vie, soft ripened camembert La Bonne Vie 357 14.3 g 0 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2036202. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0017003135837. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ball cheese?

100 g of Ball cheese has 357 kcal. Serving, 2 tbsp, 28 g (28 g): about 100 kcal.

Is Ball cheese high in protein?

Ball cheese contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 28 g (28 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Ball cheese?

Ball cheese has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.

How much fat is in Ball cheese?

Ball cheese contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Ball cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ball cheese?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 5, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.