Baldo Rice
Packaged product Vegetables Bodrum
Baldo Rice contains 354 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 171 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of vegetables (median 4 g)
- Fiber1 gbelow the median for vegetables (median 1.5 g)
- Sugars0.2 gbelow the median for vegetables (median 0.5 g)
- Fat0.4 gin the lowest quarter of vegetables (median 1.4 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 0.24 g)
- Sodium10 mgbelow the median for vegetables (median 10.9 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodrum
- Barcode
- 5060050995928
- Quantity
- 1000g
- Label serving
- 100
- Category
- Vegetables from Spain
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Baldo rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 cereali extragusto Gallo | 354 | 10 g | 69 g | 3.1 g |
| Bio Milchreis Natur Pur | 354 | 6 g | 79 g | 0.9 g |
| Red Rice Deluxe | 353 | 8.7 g | 68 g | 3.1 g |
| Easy cook rice Dunnes Stores | 355 | 7.7 g | 78.2 g | 0.99 g |
| Täysjyväpikariisi Risella | 355 | 8 g | 72 g | 2.8 g |
| Nero - Black Wholegrain Rice Gallo | 355 | 7.2 g | 73 g | 2.9 g |
| Organic Brown Rice HOMAI | 356 | 6.7 g | 75.6 g | 2.2 g |
| Wild Rice Blend Floating Leaf | 356 | 8.9 g | 75.6 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baldo Rice?
100 g of Baldo Rice has 354 kcal.
How much protein is in Baldo Rice?
Baldo Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4 g).
How many carbs are in Baldo Rice?
Baldo Rice has 80 g of total carbohydrates per 100 g, including 1 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baldo Rice?
Baldo Rice contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Baldo Rice?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060050995928. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.