Balanced Greens

Packaged product Vegetables B.Fresh

Balanced Greens contains 25 kcal per 100 g. A serving, 1 bottle, 250 ml (250 g) provides about 63 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

100 g provides 18% of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 g
0.72 gprotein
5.1 gcarbohydrates
0.12 gfat
63kcal in serving, 1 bottle, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25.2 kcal
Total fat L 0.12 g 0.2%
Saturated fat not reported
Sodium L 4.8 mg 0.2%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 0.72 g 1%
Vitamin C L 7.6 mg8%
Vitamin K L 21.2 µg18%
Manganese L 0.19 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%25kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K18%Vitamin C8%Manganese8%

Nutritional insights

  • Protein0.72 gin the lowest quarter of vegetables (median 2.5 g)
  • Sugars4.9 gin the top quarter of vegetables (median 2.1 g)
  • Fat0.12 gin the lowest quarter of vegetables (median 5.2 g)
  • Sodium4.8 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
B.Fresh
Barcode
5060175821409
Label serving
1 bottle (250 ml)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Imported Roasted Red Peppers Shoprite 25 0 g 6.3 g 0 g
Spring Mix Medium Salad Market Basket 25 1.5 g 6.1 g 0 g
Red cabbage & beetroot sauerkraut Tabchilli 25 0.26 g 5.8 g 0.1 g
Wolski Sauerkraut With Carrots Wolski 25 1 g 4.5 g 0 g
Green Power Carrot Express 25 0.42 g 6.8 g 0 g
Fajita Vegetable Blend Signature Select 25 1.3 g 5.1 g 0 g
Frozen Broccoli And Cauliflower PICS 25 2.5 g 5.1 g 0 g
Assorted Japanese Pickles FamiMaru Kitchen 25 1.2 g 5 g 0.32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balanced Greens?

100 g of Balanced Greens has 25 kcal. Serving, 1 bottle, 250 ml (250 g): about 63 kcal.

How much protein is in Balanced Greens?

Balanced Greens contains 0.72 g of protein per 100 g (1% of the 50 g Daily Value), or 1.8 g in serving, 1 bottle, 250 ml (250 g). About 12% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Balanced Greens?

Balanced Greens has 5.1 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balanced Greens?

Balanced Greens contains 0.12 g of fat per 100 g.

What vitamins and minerals does Balanced Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balanced Greens?

100 g contains 4.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060175821409. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.