Baking Potatoes
Packaged product Vegetables Albert Bartlett
Baking Potatoes contains 99 kcal per 100 g. A serving, 1 baking potato, average, 175 g (175 g) provides about 173 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars1.3 gbelow the median for vegetables (median 2.1 g)
- Fat0.2 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
- Sodium20 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 19 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Albert Bartlett
- Barcode
- 5060110482337
- Label serving
- 1 baking potato (average) (175 g)
- Category
- Vegetables
- Packaging
- en:ldpe-bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilda Thai Green Curry Tilda | 99 | 3.2 g | 8.1 g | 5.1 g |
| Golden King Jacket Potatoes Aldi | 99 | 2.5 g | 20.6 g | 0.5 g |
| La salade bio pois chiches Monoprix | 99 | 4.6 g | 7 g | 5.2 g |
| Roasted Vegetables Mikres Pharmes | 99 | 1.6 g | 7.4 g | 7 g |
| Potato Gratin SuperValu | 99 | 2.3 g | 13 g | 3.8 g |
| Natives Olivenöl extra Belluccina | 99 | 19 g | 1.3 g | 2 g |
| Gordal Oliven Zelected | 99 | 1.3 g | 0.5 g | 9.7 g |
| British Large Baking Potatoes Sainsbury’s | 99 | 2.5 g | 20.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baking Potatoes?
100 g of Baking Potatoes has 99 kcal. Serving, 1 baking potato, average, 175 g (175 g): about 173 kcal.
How much protein is in Baking Potatoes?
Baking Potatoes contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 4.4 g in serving, 1 baking potato, average, 175 g (175 g). About 10% of its calories come from protein.
How many carbs are in Baking Potatoes?
Baking Potatoes has 21 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baking Potatoes?
Baking Potatoes contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Baking Potatoes?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060110482337. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.