Bakewell Flapjack
Packaged product Sweets and Desserts Happy Shopper
Bakewell Flapjack contains 436 kcal per 100 g. A serving, 100 g (100 g) provides about 436 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 26.8 g | |
| Added sugars L | 29.6 g | 59% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber5.2 gabove the median for sweets and desserts (median 3.3 g)
- Sugars26.8 gabove the median for sweets and desserts (median 11.5 g)
- Fat20.8 gabove the median for sweets and desserts (median 16.1 g)
- Saturated fat3.8 gabove the median for sweets and desserts (median 3.6 g)
- Sodium200 mgbelow the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Shopper
- Barcode
- 5020379058698
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Biscuits and cakes
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats (56%), Partially Inverted Refiners Syrup, Yoghurt Flavour Topping (11%) [Sugar, Palm Oil, Whey Powder (from Milk), Whey Protein Concentrate (from Milk), Emulsifier (Soya Lecithins), Acidity Regulator (Citric Acid), Flavouring], Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono - and Di-Glycerides of Fatty Acids, Colours: Annatto, Curcumin; Flavouring), Raspberry Jam [Glucose-Fructose Syrup, Raspberries, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectin), Sugar, Preservative (Potassium Sorbate)], Chocolate Flavour Drizzle (0.2%) [Sugar, Palm Oil, Whey Powder (from Milk), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Flavouring], Natural Almond Flavouring (0.1%), Acidity Regulator (Citric Acid),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPalm oilRapeseed (canola) oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Crisp Target Stores | 436 | 9.1 g | 74.6 g | 10.9 g |
| Organic bio roscos de quinoa ecológicos Santiveri | 436 | 9.1 g | 65 g | 14 g |
| Eco galletas de espelta y jengibre bio Diet Natura | 436 | 8.3 g | 66 g | 15 g |
| I cereali con zenzero Tedesco | 436 | 7.7 g | 71 g | 12 g |
| Tartelettes choco-orange Coop | 436 | 4.4 g | 59 g | 20 g |
| Giusti incontri di filiere Altromercato | 437 | 8.2 g | 69 g | 14 g |
| Frollini integrali Dico | 437 | 9.4 g | 70 g | 12 g |
| Biscotti secchi Tedesco | 437 | 8.7 g | 77 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakewell Flapjack?
100 g of Bakewell Flapjack has 436 kcal. Serving, 100 g (100 g): about 436 kcal.
How much protein is in Bakewell Flapjack?
Bakewell Flapjack contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).
How many carbs are in Bakewell Flapjack?
Bakewell Flapjack has 53.3 g of total carbohydrates per 100 g, including 5.2 g of fiber and 26.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakewell Flapjack?
Bakewell Flapjack contains 20.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Bakewell Flapjack?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020379058698. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.