Bakers life pizza base

Packaged product Meals and Dishes Bakers Life

Bakers life pizza base contains 290 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 145 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (275 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bakers life pizza base by Bakers Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
9.2 gprotein
48.4 gcarbohydrates
6.2 gfat
145kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 6.2 g 8%
Saturated fat L 1.2 g 6%
Sodium L 480 mg 21%
Total carbohydrates L 48.4 g 18%
Dietary fiber not reported
Total sugars L 4 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 68%Fat: 19%290kcal / 100 g
  • Protein 13%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gin the top quarter of meals and dishes (median 7.5 g)
  • Sugars4 gin the top quarter of meals and dishes (median 2 g)
  • Fat6.2 gabove the median for meals and dishes (median 5 g)
  • Saturated fat1.2 gin the top quarter of meals and dishes (median 0.7 g)
  • Sodium480 mgbelow the median for meals and dishes (median 600 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bakers Life
Barcode
4088700222348
Label serving
1 serving (50 g)
Category
Pizza dough
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Crushed Garlic (6.5%) [Garlic, Preservative (223) (Sulphites)] Vegetable Oil, Olive Oil (2%), lodised Salt, Sugar, Vinegar, Mixed Herbs & Chilli (0.7%), Yeast, Fermented Wheat Flour, Acidity Regulators (260, 330, 514, 575), Thickener (415), Preservative (281)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGarlicOlive oilSugarVinegarYeast

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pizzateig Migros 290 7.2 g 44 g 8.3 g
Base Pizza La Cuina d'en Salvadó 290 8.3 g 52 g 6.5 g
Steenoven Mini Pizza's Albert Heijn 290 7.5 g 51 g 5.5 g
Pâte à pizza Monoprix 290 7 g 46 g 6.9 g
Pate à pizza XXL fine&rectangulaire Croustipate 290 6.9 g 47 g 6.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088700222348. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bakers life pizza base?

100 g of Bakers life pizza base has 290 kcal. Serving, 1 serving, 50 g (50 g): about 145 kcal.

How much protein is in Bakers life pizza base?

Bakers life pizza base contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 4.6 g in serving, 1 serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.5 g).

How many carbs are in Bakers life pizza base?

Bakers life pizza base has 48.4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bakers life pizza base?

Bakers life pizza base contains 6.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Bakers life pizza base?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.