Baked Wheat Snack Crackers
Packaged product Sweets and Desserts Ahold
Baked Wheat Snack Crackers contains 414 kcal per 100 g. A serving, 29 g (29 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 793 mg | 34% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 13.8 g | |
| Protein L | 6.9 g | 14% |
| Calcium L | 69 mg | 5% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for sweets and desserts (median 7.1 g)
- Fiber10.3 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars13.8 gabove the median for sweets and desserts (median 11.5 g)
- Fat12.1 gbelow the median for sweets and desserts (median 16.1 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 3.6 g)
- Sodium793 mgin the top quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 5.2 g |
Product details
- Brand
- Ahold
- Barcode
- 0688267154638
- Label serving
- 29 g
- Category
- Biscuits and cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, sugar, canola and/or soybean and/or palm oil with tbhq added to preserve freshness, cornstarch, contains 2% or less of: salt, malt cereal syrup, invert sugar, calcium phosphate (leavening), baking soda, annatto extract (color), oleoresin turmeric (color), sodium sulfite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
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|---|---|---|---|---|
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| Genoise ciao milk midi 35 g Bauli | 414 | 6.2 g | 50 g | 21 g |
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| Baked in brooklyn, flatbread crisps, quinoa and chia Baked In Brooklyn | 414 | 13.8 g | 75.9 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267154638. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.